Splinter is an unusual animal in that once the bell sounds pax take off in multiple directions never to be seen again until we reconvene at 6:15ish. The Q who happens to run can only report on where we ran and worked out so I have no idea what the ruckers did. I am assuming they went to Starbucks and hung out for 45 minutes but who knows.
The runners headed toward Vandez's neighborhood and much to his dismay we parked ourselves at the Ardsley Road Park and did a number of slightly embarrassing exercises like tree huggers and monkey humpers in full view of anyone who happened to be up at 5:30. I am sure that the Myers Park Neighborhood Association will be nailing at treatise of complaints to Valdez's door sometime today. We are sorry but we are who we are.
Great morning to be out and good numbers showed up for the Friendliest Workout in Metro. Come check us out sometime. Aye!