24 returning champs + 1 FNG (Norm) posted to the busiest fountain in lower Myers Park + wrestled for parking spaces vs the Nature Museum construction workers. Will that project ever finish? #taxdollars
Deliverance launched at 0600, wait merkins in place. Did MonkeyFeet have something to do with this weinke? Off to the wall below the stairs for dips + derkins > train lot > mary + perfectly executed exercises > run to entrance with merkins along the way > pickleball courts > mary > MMOB pullup bars > pull ups/dips/merkins circuit > Lurker + merkins > MegaTool to the top > "Circle Up" at a stop sign with 25 guys #fail > baseball field lot more perfectly called exercises (focused on form) > All ya got home.
Deliverance is always out front and today was the same. He brushed off the pre game jitters and the naysayers and executed a perfect 45 minute workout. Deliverance Delivers!
Prayers up for Libor and his beautiful babe girl that was born TODAY! Also, prayers up for Dagger who lost his father unexpectedly last week. Be a good son gents.
Two a Day and Osbourne were both teammates of Drake Maye's, both played for Mack Brown and both were LATE to the workout. We will get word to Mack...doubt he put up with that!?
Strong takeout by Deliverance + Rev 5 Angels. Wish I was Q'ing workouts and praying over men at 22 years old. Future looks bright...