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F3 Metro serves Charlotte through free, peer-led workouts for men.

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Park-It

Q Schedule (Next 12 Weeks)

No upcoming Q signups yet — be the first!

Friday the 13th, You Don't Know Squat

Q: · December 13, 2024

"No running doesn't mean no cardio"

Q: Monsoon · August 25, 2023

Morning Wood

Q: Geppetto · May 26, 2023

Volunteer to lead a workout at Park-It.

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