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F3 Metro serves Charlotte through free, peer-led workouts for men.

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King of Queens — F3 Metro Charlotte — F3

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King of Queens

Q Schedule (Next 12 Weeks)

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Q: Carrier (RR) · February 10, 2026

Small crew - Big heart

Q: Hasselhoff · August 26, 2025

Shuffling more than the deck

Q: Scrooge (Burn Notice) · June 17, 2025

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